Anxiety, Depression, Health, Mental Conditions, Mood Swings, Motivation, Self Care, Stress
Can L-Lysine Improve Anxiety, Depression, and Stress? L-lysine is an essential amino acid that plays a crucial role in protein synthesis, collagen formation, and other vital processes in the body. The body cannot synthesize it, and it must be obtained through...
Anxiety, Depression, Health, Mental Conditions, Mood Swings, Motivation, Self Care, Stories, Stress
Can Early Signs of Alzheimer’s Disease Be Seen in the Eyes? Alzheimer’s is a progressive neurological disorder affecting memory, behavior, and cognition. The condition usually manifests in individuals over 65, but it can occur earlier in some cases....
Anxiety, Depression, Health, Mental Conditions, Mood Swings, Motivation, Self Care, Stress
Keto and Depression: What You Need to Know The ketogenic diet, or keto, has become a popular weight loss trend in recent years. However, it’s not just about losing weight. The keto diet has also been studied for its potential benefits for specific medical...
Anxiety, Depression, Health, Mental Conditions, Mood Swings, Motivation, Self Care, Stress
Can Exposure to Other People’s Sweat Help Reduce Social Anxiety? Social anxiety is a common mental health condition affecting millions worldwide. It is characterized by an intense fear of social situations and can cause significant distress and impairment...
Anxiety, Depression, Health, Mental Conditions, Mood Swings, Motivation, Self Care, Stress
Do Plants In Your Bedroom Help You Sleep? Many people struggle with getting a good night’s sleep, and some turn to natural remedies such as plants. But do plants in your bedroom actually help you sleep better? There is evidence to suggest that they might....
Anxiety, Depression, Health, Mental Conditions, Mood Swings, Self Care, Stress
How Does Lemon Balm Tea Work For Anxiety? Lemon balm tea is a popular herbal remedy for treating anxiety and promoting relaxation. It is made from the leaves of the lemon balm plant, which is scientifically known as Melissa officinalis. Lemon balm has been used...
