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Does A Keto Diet Help Anxiety And Depression?
Does A Keto Diet Help Anxiety And Depression? Keto diets are becoming increasingly popular for weight loss, but could they also be a solution to anxiety and depression? In recent years, scientists have been studying the potential benefits of a keto diet in...
How Does Holding A Grudge Affect Your Health?
How Does Holding A Grudge Affect Your Health? Holding onto a grudge and not letting go can have serious negative repercussions on your health. The act of holding a grudge means that you are refusing to forgive someone who has done something wrong and carrying...
Does Eating Sugar Cause Anxiety?
Does Eating Sugar Cause Anxiety? Eating sugary foods and drinks may be a part of our everyday diets, but could there be an underlying cause that we haven’t noticed until now? Recent studies have suggested that eating sugar can trigger anxiety in some...
What Is Betrayal Trauma?
What Is Betrayal Trauma? Betrayal trauma is a type of psychological injury caused by a traumatic experience involving betrayal by someone close. It can occur in intimate relationships, friendships, or even between family members. Betrayal trauma often occurs as...
Do You Have an External or Internal Locus of Control?
Do You Have an External or Internal Locus of Control? Having an external or internal locus of control is important in understanding how we view the world, ourselves, and our actions. Whether you have an external locus of control, meaning that you believe your...
What To Do When You Have No Motivation?
What to Do When You Have No Motivation? When it comes to achieving success, motivation is a key factor. It’s easy to be motivated when things are going well and you have the drive and energy to take on any challenge. But what do you do when you have no...
